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Coffee and a Mike

Oct 21, 2020

John Raneri is an elite runner training in Flagstaff, AZ with McKirdy Trained. He comes on the podcast to discuss, how he got into running, how he has managed during the pandemic, running a 14:08 5k in a parking lot, his relationship with his coach and close friend James McKirdy, and their strategy for his upcoming race the Marathon Project on December 20th.