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Coffee and a Mike

Mar 30, 2020

Chef and restaurateurs Dom Ruggiero and Charles Barber of Hush Public House in Scottsdale, AZ come on the podcast to discuss how they got started, love for food/service and where they are at today in the midst of the corona virus pandemic. 


Mar 26, 2020

Lindsay Nelson is an elite runner that recently finished 81st female in the 2020 Olympic Marathon Trials.  Living in Flagstaff, Arizona and growing up in Phoenix Lindsay competed at Arizona State University, is a mother of 2 young children and is coached by James McKirdy at McKirdy Trained. 


Mar 23, 2020

Charlie Ware is an ultra runner running from Tucson, AZ. He recently took second place at the Black Canyon 100K receiving a golden ticket in the Western States 100 mile endurance run this summer. 


Mar 18, 2020

Abdi Abdirahman is an American long-distance runner.  He is a five-time Olympian competing for the United States in the 10,000 meters and the marathon.  Known as the “Black Cactus’ he recently finished 3rd in the 2020 US Olympic Trials in Atlanta at age 43 becoming the oldest American runner ever to make the Olympic...


Mar 16, 2020

Colin Schultz is a professional runner and is a recent graduate of Liberty University living in Flagstaff, Arizona.  Originally from Las Vegas, Colin made the move to Flagstaff to pursue professional running and has a passion for the sport and the running community.